I've been doing pole dance for about 6 months now. It's a great exercise and for the first time in my life I have some arm muscles, which I guess make the calluses on my hand worth it.
There are many amazing pole dancers which give me inspiration on the days when I feel like I just can't invert anymore. Below are some of my favourite pole dancers.
Haruna can basically join Cirque du Soleil. She does amazing tricks with such grace and fluidity.
Candace Cane is crazy strong, I wish I could do the tricks she can! A great performance to a great song.
Though pole occasionally makes Dan look like a perpetrator of domestic violence, I wouldn't give it up for the world!